yummy chicken tenders that I made myself :)
Ingredients:
garlic
olive oil
chicken
egg whites
bread crumbs
red pepper flakes
dill weed
basil
Instructions:
I took a garlic clove and put it through a garlic press then threw it into a pan with some olive oil and let it simmer on the lowest heat.
I started by slicing some chicken into smaller pieces.
Then I dipped them in egg whites.
Rolled them around in bred crumbs.
I placed the tenders in the garlic olive oil pan and added more olive oil, red pepper flakes, basil, and dill weed. I cooked them until the were dark like they are in the picture on both sides.
Then I served and enjoyed them.
Listening to: "Ignorance" by Paramore
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